Beginners Course

Our 2025 course
Our Easter 2025 Course is now in progress. Watch out for our next zero to 5km course
Beginners 1
What you will get:
  • UK athletics qualified leaders and coaches.
  • Gradual safe progression with proven results
  • Coaching topic each week to teach core running skills
  • Dedicated facebook group with support from all the coaches and leaders on the course
  • Run on local trails rather than road
  • Discover the countryside that you live in
  • Graduation 5km run with social event after
  • Supported 5km parkrun
  • Lots of encouragement and support
  • A big smile on your face
  • cost: £22 for the 10 week course payable online. There are 40 places and payment secures your place.
After the course
  • Join the main hockley trail running club with a dedicated group for running 3 miles or additional groups to progress further
  • Support from leaders and coaches you'll know
  • Join like minded runners that also enjoy running trails

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